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Assertiveness

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Does any of this sound familiar?

You find it difficult to say no when asked to do something.

You feel tearful (or angry) when criticised.

You find it difficult to accept compliments or praise.

You sometimes feel like a 'doormat' - as though everyone is using you.

You find it difficult to ask for what you want.

You have poor body image.

You lie awake at night thinking of things you wish you had said.

If any (or all) of this sounds like you then assertiveness coaching could change your life.

One to one coaching in assertiveness will help you to identify any problems that you have and enable you to deal with them.

I will help you to improve your lack of self esteem and help you to learn ways to assert yourself in the specific situations that you find difficult.

Being able to deal assertively with the different people in your life means more harmonious relationships and fewer sleepless nights!

   

Home About Us Career Coaching Books & Articles Testimonials Contact